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Body Work: Finding Internal Security with Chris Gauthier

Body Work: Finding Internal Security with Chris Gauthier

I’m a big fan of energy work (healing touch, Reiki, etc) for three reasons:

  • I feel myself
  • I hear myself
  • I see myself

Skepticism aside, there’s a subtle pulse of energy that corresponds to my heartbeat. I feel it, like a stereo sending out a pulse of sound. Energy work with Chris helps me to place words and pictures with that sound.

Chris Gauthier of Integro Health

The first thing I notice about…

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Body Work: A Transcendent Experience with Roxy Han

Body Work: A Transcendent Experience with Roxy Han

I knew a little bit about acupuncture going into my first appointment with Roxy Han. Needles stimulating the flowing meridians in the body makes sense especially with thousands of yearsof knowledge backing it. Even with piercing experience, I was a bit nervous knowing I would be laying on a table with needles standing upright out of my body. I’ve known my body to convulse in very energetically…

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Oh to live in a tree!

Sacred Knowledge of the Power of Human Emotions

Threads of Truth: Change is a Constant

Afraid of change?

Many do not know how to deal with movement pivotal fluctuations unexpected circumstances yet change is the rhythm of life. Everything is constantly moving.

The orbit of the moon that influences the tide the earth orbits around the sun…

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Out of Our Heads: Philip Shepherd on the Brain in Our Belly

Nerve systems in the body

The cranial thinking brain is separate and equal to the feeling body brain in the belly, host of all sensations.

Hail to the recent Super Moon!

National Geographic photos of the super moon

Super Moon 2013

Character as a Garden: Cultivating Desirable Thoughts

Habits addictions predilections are consistent loops repeated hoops of broken records narrating trapped energy flow The heart has no say when the mind allows designed created cultivated behavior to continue free of objection from the subjective body


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This naturally occurring sacred geometric shape has ancient roots.

Sacred Geometry explained!

A Character in Context: Expanding Self Through Role Playing

Such a dork is a geek that denies no nerdy act or dweeby deed. A bright red headband flashes with an intensity that dares cocky looks and pumping muscles to violate the space of my flying disc’s path. Tonight the heels will step across the pants of eager…

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"Love is not a matter of getting what you want. Quite the contrary. The insistence on always having what you want, on always being satisfied, on always being fulfilled, makes love impossible."

- Thomas Merton

Close Encounters of the Buddhist Kind,0#6

"The sun, with all those planets revolving around it and dependent upon it, can still ripen a bunch of grapes as if it had nothing else in the universe to do."

- Galileo

Buddha sitting still in meditative contemplation